Testimonials

"When I started this program, I was suffering frequent shooting pains that started between my shoulder blades and ran to the tips of my fingers. After six weeks I felt like a normal human being again. I still do the exercises at least six days a week."
Larry Winkler, Reno, NV

"As my four year anniversary of doing MBF approaches in August I really want to thank you for the contribution you have made to my life. You have given me my life back over and over again and continue to do so. The words are difficult to find and the thoughts difficult to express how much this means to me. Four years ago I was just existing and miserable. I had pain in both of my hips, my left shoulder and back and constant headaches. My energy was so poor I was unable to complete all of my daily living activites. I was no longer able to hike, bike, ski or do aerobics. I was tired and irritable and became socially isolated. Today, because of MBF I am strong and pain-free. I exercise two hours per day, walk 30 min. daily and dance four times per week. This year I am free of allergies for the first time in my life! Through MBF I have my quality of life back."
Pat Hess, Seattle, WA

MBF system endorsed by Slovakian Special Forces!

"MBF system creates awesome long term conception as an injury prevention method.
Also, in our battle field job , it gives us a serious edge and pretty much keep us active in our job.
It has quickly become our core injury prevention method which we use daily - even during the missions"

- Slovak Spec. Op. team member - aka " KAUCUK"

"MBF principles , feeling proper body positioning / postural body awareness/ helps us VERY much during our daily tasks. For example, we immediately started to use "postural" principles during shooting, clinch CQB work, HALO and HAHO jumping, room scanning, rounding up and also during long marching! The effectiveness is simply outstanding. We pretty much have become much more efficient specialists!"

- Slovak Spec Op.team member - aka " JUDO"

Slovakian Special Forces used MBF between events during international military/police strength, endurance, and tactical firearms competition
to maintain optimal function.