Back pain, neck pain, knee pain, tendonitis, arthritis, and numerous other conditions have become increasingly common. Despite such symptoms being extremely widespread, each individual's body and situation is unique. MBF programs specifically address the uniqueness of the individual which is one reason why so many people experience immediate positive results. As a result, MBF has been found to be extremely effective in addressing chronic pains, acute injuries/trauma, and recovery from surgery.

Individual In-Person Appointments: Sessions are approximately an hour to an hour and a half. During the appointment, a licensed MBF practitioner will begin with an depth interview on your health background and then conduct a personalized postural analysis. Once the analysis has been completed, a program specific to your body's needs will be created and the MBF practitioner will walk you through each exercise. To find a licensed MBF practitioner near you, click on the Contact link above.

Online Programs: Though it is highly recommended and more preferable to see a licensed MBF practitioner in person, it is understood that this may not always be possible. In such situations, some MBF practitioners offer online programs. For the necessary client information needed for the online programs, please contact the individual MBF practitioners who offer this service. High speed internet access and a media player which is capable of playing .wmv files is required.